Your path to inner calm,
deeper connections,
and restful sleep begins here
Therapy for anxiety, relationships, and insomnia
RELATIONAL, SOMATIC, &
EVIDENCE-BASED APPROACHES
Specialties
Relationships
Whether from family, past partners, or the environments that shaped you, trauma-informed relational therapy can help you heal attachment wounds. Together we can create a space that is safe enough to reconnect with yourself and build relationships that feel safe, secure, and nourishing.​​​​
Therapy with Sabrina:
A path to your inner wisdom
The answers to what you seek are inside you. Therapy is how we work together to find them.
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I believe we all have an innate ability to heal and re-invent ourselves. My work is to support you in accessing that potential.
Therapy with me is a process of deep self-discovery. Together we’ll explore what matters most to you, make sense of what you’re carrying, and build the clarity and inner steadiness that help you move through life with more confidence, connection, and fulfillment.​​​
Other reasons people seek therapy
Many people seek support for things that don’t fit neatly into one category.
You might be navigating stress, life transitions, family dynamics, grief, burnout, self-esteem issues, or feeling disconnected from yourself.
Therapy offers a grounded place to sort through what’s happening, understand patterns, and feel supported as you move toward clarity and steadiness.
